Building Resilience : a workshop in Eurythmy
Spring Dates TBD
What is eurythmy? The movement art of eurythmy draws upon profound spiritual insight.
Every gesture of eurythmy engages body, soul and spirit.
It brings healing life forces that help us to grow in body, soul and spirit
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Every moment we breathe is filled with pulse . . . rhythm. It permeates the substance we are made of. Physical form is built out of movement come to rest. So too our feelings, thoughts, and inspirations have gestures that are matched in the forms we find in the world. It is one of the great mysteries that inner experience and outer form come from the same source.
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Listening
Becoming receptive to artistic, soul and spiritual forces requires deep listening and hearing the speech of each realm. This provides a counterweight to the technological forces we encounter so strongly in our time.
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Nourishing
When we engage our body, soul and spirit in harmonious, rhythmic, artistic, beautiful and geometrical movements we bring nourishing forces in.
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Strength
The more present and grounded we are in our bodies and whole being, the more we have strength to meet the challenges of life.
Course structure
This is an ongoing series of 2 hour sessions that includes movement and some background on artistic and psycho-therapeutic elements of the work we will be doing.
Attendance in all sessions is recommended
WHAT’S INCLUDED